Barre is where it all started for me, and is my favourite class to teach.
Barre will give you a long lean body. Through repetitions of small muscle isolations, working in a turn out and stretching, you will strengthen and lengthen your muscles. But don’t pick barre because of that.
Barre takes you back to your ballet class, immersing you in synchronised movements and music but with none of the pressure of the ballet school. Inspired by classical ballet and pilates Barre will improve your posture, your strength and your mind set.